Видео с ютуба Rm Bench

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КАК я увеличил свой жим лежа на 50 фунтов за 2 месяца💪#шорты

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Donor Games 3 RM Bench Press 2025 Open - Miguel Person, General: Men

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Donor Games 3 RM Bench Press 2025 Open - Britta Kolodziej, Living Donor: Women

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Donor Games 3 RM Bench Press 2025 Open - Nicki Mahon, Transplant Recipient: Women

IF YOU CAN BENCH 1 PLATE FOR 3… 💀☠️